On Sunday, January 28 at 10 am, Drupon Phuntsok will lead a sadhana practice and then give a lesson on Tibetan ritual instruments, including the drums, cymbals, wind instruments, and chöd drum. Please join us!
Location: Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA
The regular practice of the Lama Chodpa (offerings to the Lama) venerates our lineage founder, Dharma Lord Jigten Sumgon. Please bring a vegetarian food item to share, such as cookies, fruit, nuts, and so on. Please also bring a non-perishable food item to offer to Frederick Food Bank.
Location: Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702
Drupon Phuntsok will be leading a meditation retreat on shamatha or calm abiding meditation. Through focused, single-pointed awareness, we can calm the mind and prepare it for deeper levels of meditation.