September 2, 201810:00 am - 12:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA
The regular practice of the Lama Chodpa (offerings to the Lama) venerates our lineage founder, Dharma Lord Jigten Sumgon. Please bring a vegetarian food item to share, such as cookies, fruit, nuts, and so on. Please also bring a non-perishable food item to offer to Frederick Food Bank.
In Tibetan Buddhism, the foundational practices of the ngondro are skillful methods to train the mind and must be completed before advancing to the higher practices. Mandala offering is a means to accumulate merit. Drupon Phuntsok will be leading us in this practice.
There will be a different ngondro practice led by Drupon Phuntsok every month.
October 6 - Guru yoga practice
November 3 - Bodhicitta practice
Suggested donation: $20 without lunch. Please plan to bring a packed lunch or to go out to eat.
September 16, 2018 Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702
Drupon Phuntsok will be leading a meditation retreat on shamatha or calm abiding meditation. Through focused, single-pointed awareness, we can calm the mind and prepare it for deeper levels of meditation.
The retreat will be from 10 am to 5 pm. Suggested donation $20 without lunch. Please pack your lunch or plan to eat out.