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Tibetan Meditation Center
9301 Gambrill Park Road
Frederick, MD 21702, USA
Phone: 301.473.5750

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Directions
To reach the TMC, take I-270 or I-70 into Frederick, then follow Rte. 15 north to W. Patrick St., exit 13B. You will drive past a strip mall area. After about 2 miles, turn right on Gambrill Park Rd. – you are now entering Gambrill State Park. Continue through Gambrill State Park and approximately 3.5 miles you will see the center on your right. Look out for prayer-flags and a sign reading “Dharma” hanging from a mailbox.

	October 2018
Mon	Tue	Wed	Thu	Fri	Sat	Sun
1	2	3 Achi Chokyi Drolma and White Dzambhala Achi Chokyi Drolma and White Dzambhala October 3, 2018 7:30 pm - 8:30 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA See more details •	4 Evening Meditation Evening Meditation October 4, 2018 7:30 pm - 9:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, United States Senior meditation students lead a calm-abiding meditation for meditators and meditation students of all levels. No prior meditation experience is required. See more details •	5	6 Ngondro Guru Yoga Practice led by Drupon Phuntsok Ngondro Guru Yoga Practice led by Drupon Phuntsok October 6, 2018 10:00 am - 5:00 pm In Tibetan Buddhism, the foundational practices of the ngondro are skillful methods to train the mind and must be completed before advancing to the higher practices. Guru yoga is the fourth ngondro practice and generates the wisdom of realization in the mind. Drupon Phuntsok will be leading us in this practice. There will be a different ngondro practice led by Drupon Phuntsok every month. November 3 - Bodhicitta practice Suggested donation: $20 without lunch. Please bring a packed lunch or be prepared to eat out. See more details •	7 Lama Chodpa with Tsok Offering Lama Chodpa with Tsok Offering October 7, 2018 10:00 am - 12:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA The regular practice of the Lama Chodpa (offerings to the Lama) venerates our lineage founder, Dharma Lord Jigten Sumgon. Please bring a vegetarian food item to share, such as cookies, fruit, nuts, and so on. Please also bring a non-perishable food item to offer to Frederick Food Bank. See more details Ritual Instrument Lesson by Drupon Phuntsok Ritual Instrument Lesson by Drupon Phuntsok October 7, 2018 2:00 pm - 4:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA Drupon Phuntsok will give a lesson on Tibetan ritual instruments, including the drums, cymbals, wind instruments, and chod drum. Please join us! See more details • •
8	9	10 Achi Chokyi Drolma and White Dzambhala Achi Chokyi Drolma and White Dzambhala October 10, 2018 7:30 pm - 8:30 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA See more details •	11 Evening Meditation Evening Meditation October 11, 2018 7:30 pm - 9:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, United States Senior meditation students lead a calm-abiding meditation for meditators and meditation students of all levels. No prior meditation experience is required. See more details •	12	13	14 Chenrezig practice Chenrezig practice October 14, 2018 10:00 am - 12:00 pm See more details •
15	16	17 Achi Chokyi Drolma and White Dzambhala Achi Chokyi Drolma and White Dzambhala October 17, 2018 7:30 pm - 8:30 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA See more details •	18 Evening Meditation Evening Meditation October 18, 2018 7:30 pm - 9:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, United States Senior meditation students lead a calm-abiding meditation for meditators and meditation students of all levels. No prior meditation experience is required. See more details •	19	20	21 Manjushri Practice Manjushri Practice October 21, 2018 10:00 am - 12:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA The sangha will do a Manjushri sadhana practice together. Please join us. Suggested donation $10 See more details •
22	23	24 Achi Chokyi Drolma and White Dzambhala Achi Chokyi Drolma and White Dzambhala October 24, 2018 7:30 pm - 8:30 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA See more details •	25 Evening Meditation Evening Meditation October 25, 2018 7:30 pm - 9:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, United States Senior meditation students lead a calm-abiding meditation for meditators and meditation students of all levels. No prior meditation experience is required. See more details •	26	27 Fivefold Path of Mahamudra Teaching by Khenpo Tenzin Nyima Fivefold Path of Mahamudra Teaching by Khenpo Tenzin Nyima October 27, 2018 10:00 am - October 28, 2018 5:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA Khenpo Tenzin Nyima will be giving teachings on the Fivefold Path of Mahamudra. The teachings will last from 10 AM to 5 PM each day. Suggested donation $40 without lunch. See more details •	28 Fivefold Path of Mahamudra Teaching by Khenpo Tenzin Nyima Fivefold Path of Mahamudra Teaching by Khenpo Tenzin Nyima October 27, 2018 10:00 am - October 28, 2018 5:00 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA Khenpo Tenzin Nyima will be giving teachings on the Fivefold Path of Mahamudra. The teachings will last from 10 AM to 5 PM each day. Suggested donation $40 without lunch. See more details •
29	30	31 Achi Chokyi Drolma and White Dzambhala Achi Chokyi Drolma and White Dzambhala October 31, 2018 7:30 pm - 8:30 pm Tibetan Meditation Center, 9301 Gambrill Park Rd, Frederick, MD 21702, USA See more details •

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October 2018

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